Wellspring Blog

Showing articles tagged with 'nutrition'

Tuesday, 13 December 2022

Endeavour College of Natural Health

nutrition

Nutrition cook-off student event 2022

In November, Bachelor of Health (Nutritional and Dietetic Medicine) students competed in our second annual Endeavour Cook-Off event. Current students competed for a top-three spot, with the brief being recipes that support fertility.

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Sunday, 11 December 2022

Endeavour College of Natural Health

nutrition recipes

Our favourite recipes from 2022

As another year comes to a close, it’s time to take a trip down recipe memory lane and take a right turn into the kitchen! We’ve put together a list of our five favourite recipes from 2022 – ready to bring new life into your culinary routine.

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Sunday, 27 November 2022

Endeavour College of Natural Health

nutrition

Recipe: Overnight oats

Oats are one of the healthiest and most nutrient-dense grains on the planet – which is why we love them so much.

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Wednesday, 16 November 2022

Endeavour College of Natural Health

nutrition recipes

Recipe: Oat straw tea

Looking for something new to replace your standard coffee or tea bag brew? We’ve got you covered! This nourishing oat straw tea is quick and simple to make. On top of that, it contains only two ingredients (one of which is water), so it’s easy on the wa…

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Monday, 14 November 2022

Endeavour College of Natural Health

nutrition

On the path towards a more culturally inclusive nutrition curriculum

Endeavour College of Natural Health has embarked on an exciting project to embrace First Nations healing and culture within its curriculum and learning environments. To address this gap, Endeavour sought guidance from Indigenous Australian health expert…

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Tuesday, 8 November 2022

Endeavour College of Natural Health

nutrition

Singing the praises of oat-erly fantastic oats

You can use me in both sweet and savoury recipes, grind me into flour for baking, press me into milk, mix me into a face mask, or add me to a bath – What am I? Oats, of course!

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Tuesday, 1 November 2022

Endeavour College of Natural Health

natural health heroes nutrition

Natural Health Heroes: Coming home to her first loves – food and helping others

Georgia Barnes is the first to say that her nutrition degree has taken her to many different places. From corporate sales to TV personality to food and wellness festivals and education, Georgia has seized every opportunity to inspire people to see the b…

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Monday, 10 October 2022

Casey Wise

nutrition

‘Invisible illness’: The hidden burden of autoimmune disease

In my last two blog posts, we took a dive into autoimmune disease and some of the underlying factors that cause it, including the important role of the gut in regulating immune function. In this post, I’d like to touch on a frequently overlooked aspect …

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Wednesday, 5 October 2022

Endeavour College of Natural Health

natural health heroes nutrition

Natural Health Heroes: Discovering that being healthy is much bigger than your body size

In her hometown of Goondiwindi, Maddy Bento walks down the street and knows many people she passes. So, moving to Brisbane alone to study nutrition was a culture shock. Halfway through her degree, she decided to make a switch.

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Monday, 3 October 2022

Samantha Gemmell

careers nutrition

How to start working as a health Virtual Assistant

Did you know you could earn a side income working as a health VA? VA work is ideal for students and new graduates alike – it’s flexible, you get to network and learn from amazing practitioners, and you can work from anywhere in the world.

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Monday, 19 September 2022

Lani Finau

nutrition tips and advice

Want to study nutrition? Here are our most-asked questions

Considering studying nutrition at Endeavour College? Qualified Nutritionist (BHSc) and Endeavour graduate, Lani Finau, answers your most-asked questions about our nutrition degree.

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Wednesday, 14 September 2022

Tracy Gaibisso

nutrition recipes

Recipe: Nettle and potato cakes

Most people will be familiar with or have their own variation of a potato cake, but throwing stinging nettle into the mix may take some by surprise (and with good reason). Typically, stinging nettle is regarded as a weed; being sprayed with chemicals or…

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