Wellspring Blog

Even as a healthy yogi in the United Kingdom, Camilla Brinkworth didn’t know naturopathy existed as a career until she travelled overseas. Now, she’s a Sydney-based naturopath about to bring a new, ultra-sustainable omega oil to the Australian market.

Without a good night’s sleep, we often find ourselves irritable, agitated, and demotivated. It is so important to make sure that one night of bad sleep doesn’t turn into the norm – as this will make it even harder to overcome.

When Tayla Gardiner told her school career advisor she was interested in natural health, the advisor didn’t offer her any options, so Tayla ventured into business entrepreneurship. But it wasn’t long before she decided to follow her intuition.

Immunity is a complex function needed for our health and survival. But the immune system can sometimes cause damage to our own body, which leads to chronic illnesses such as autoimmune conditions.

Suzette Mason grew up surrounded by natural health enthusiasts but never thought about naturopathy as a career. As it turned out, naturopathy brought Suzette more opportunities than she could ever have imagined.

With nettles in abundance at the moment it’s a great time to make some nettle dishes. Nettles, while not commonly used in the kitchen, can help with a range of health conditions including arthritis, hair loss and blood sugar control. Read more about the…

One of the most frequently asked questions that I get as an acne naturopath is simply “what should I eat for clear skin?”

We all know how crucial breathing is. It is, after all, the one single thing that we do continuously from birth to the last moment of our life.

A recent survey in 2022 discovered that over 90% of women have never been taught about menopause and more than 60% did not feel informed or have any knowledge of the sequence of physiological events which lead to a woman’s final menstrual cycle.

Darren Tremaine admits he was never into natural health. But, in his late teens, when he had exhausted all avenues with conventional medicine, he went to a naturopath about his health concerns.

With winter fast approaching, Tracy Gaibisso – a herbalist and naturopathy lecturer at Endeavour – shares some wisdom to keep your mind, body, and spirit in tip-top shape.

Hair analysis is a quantitative test that measures the mineral composition of hair. Think of it as a blueprint to your body over the last couple of months. Each test provides you with a reading of important nutritional elements (e.g., iron, magnesium, c…