Wellspring Blog

Showing articles tagged with 'naturopathy'

Monday, 25 September 2023

Endeavour College of Natural Health

natural health heroes naturopathy

Finding a purposeful career she is immensely proud of

Even as a healthy yogi in the United Kingdom, Camilla Brinkworth didn’t know naturopathy existed as a career until she travelled overseas. Now, she’s a Sydney-based naturopath about to bring a new, ultra-sustainable omega oil to the Australian market.

Keep reading

Monday, 4 September 2023

Susan Gianevsky

naturopathy sleep

The connection between sleep and the mind

Without a good night’s sleep, we often find ourselves irritable, agitated, and demotivated. It is so important to make sure that one night of bad sleep doesn’t turn into the norm – as this will make it even harder to overcome.

Keep reading

Monday, 28 August 2023

Endeavour College of Natural Health

natural health heroes naturopathy

Following her intuition into a caring natural health career

When Tayla Gardiner told her school career advisor she was interested in natural health, the advisor didn’t offer her any options, so Tayla ventured into business entrepreneurship. But it wasn’t long before she decided to follow her intuition.

Keep reading

Wednesday, 23 August 2023

Olfa Hafsa

autoimmune disease naturopathy

Naturopathy for autoimmune conditions: the role of mental health

Immunity is a complex function needed for our health and survival. But the immune system can sometimes cause damage to our own body, which leads to chronic illnesses such as autoimmune conditions.

Keep reading

Wednesday, 9 August 2023

Endeavour College of Natural Health

natural health heroes naturopathy

The unexpected opportunities of a naturopathy degree

Suzette Mason grew up surrounded by natural health enthusiasts but never thought about naturopathy as a career. As it turned out, naturopathy brought Suzette more opportunities than she could ever have imagined.

Keep reading

Wednesday, 26 July 2023

Tracy Gaibisso

Recipes naturopathy nutrition

Recipe: Nettle and hemp seed pate

With nettles in abundance at the moment it’s a great time to make some nettle dishes. Nettles, while not commonly used in the kitchen, can help with a range of health conditions including arthritis, hair loss and blood sugar control. Read more about the…

Keep reading

Wednesday, 5 July 2023

Lexie McPhee

Gut health naturopathy nutrition

Eating like our ancestors: Nose to tail eating for a glowing complexion

One of the most frequently asked questions that I get as an acne naturopath is simply “what should I eat for clear skin?”

Keep reading

Monday, 26 June 2023

Olfa Hafsa

breathwork naturopathy

Could your breathing be the cause of ongoing symptoms?

We all know how crucial breathing is. It is, after all, the one single thing that we do continuously from birth to the last moment of our life.

Keep reading

Wednesday, 21 June 2023

Aphrodite Bogias

naturopathy women's health

The hidden phenomenon of perimenopause

A recent survey in 2022 discovered that over 90% of women have never been taught about menopause and more than 60% did not feel informed or have any knowledge of the sequence of physiological events which lead to a woman’s final menstrual cycle.

Keep reading

Thursday, 15 June 2023

Endeavour College of Natural Health

mens health natural health heroes naturopathy

From failing science to finding his happy place in health

Darren Tremaine admits he was never into natural health. But, in his late teens, when he had exhausted all avenues with conventional medicine, he went to a naturopath about his health concerns.

Keep reading

Monday, 22 May 2023

Tracy Gaibisso

immunity naturopathy winter

Tips for avoiding the flu this season, according to a naturopath

With winter fast approaching, Tracy Gaibisso – a herbalist and naturopathy lecturer at Endeavour – shares some wisdom to keep your mind, body, and spirit in tip-top shape.

Keep reading

Wednesday, 17 May 2023

Adelaide Poschelk

hair analysis naturopathy

Why you should incorporate hair analysis into your clinical practice

Hair analysis is a quantitative test that measures the mineral composition of hair. Think of it as a blueprint to your body over the last couple of months. Each test provides you with a reading of important nutritional elements (e.g., iron, magnesium, c…

Keep reading