Wellspring Blog

Naturopath Greta Hinder sees many women who go through menopause without understanding how their body changes and, are too shy to ask questions about vaginal symptoms impacting their quality of life.

For over a decade, Maddi Brown had a vision for the community space she wanted to create. In the final months of her naturopathy degree, she launched the Well Collective Studio, an expansion of her existing herbal tea business.

In my digital skin clinic, acne is the most common presentation among my clients. Having treated acne exclusively for the last four years both in 1:1 consultations and in my group program, there are five nutrients that I call on time and again.

Growing up on the South Australian coast, Miranda Lind was always interested in living a healthy lifestyle – getting involved in surf lifesaving and eating homegrown foods. But a big influence on Miranda’s preference for natural health came from her mot…

Even as a healthy yogi in the United Kingdom, Camilla Brinkworth didn’t know naturopathy existed as a career until she travelled overseas. Now, she’s a Sydney-based naturopath about to bring a new, ultra-sustainable omega oil to the Australian market.

Without a good night’s sleep, we often find ourselves irritable, agitated, and demotivated. It is so important to make sure that one night of bad sleep doesn’t turn into the norm – as this will make it even harder to overcome.

When Tayla Gardiner told her school career advisor she was interested in natural health, the advisor didn’t offer her any options, so Tayla ventured into business entrepreneurship. But it wasn’t long before she decided to follow her intuition.

Immunity is a complex function needed for our health and survival. But the immune system can sometimes cause damage to our own body, which leads to chronic illnesses such as autoimmune conditions.

Suzette Mason grew up surrounded by natural health enthusiasts but never thought about naturopathy as a career. As it turned out, naturopathy brought Suzette more opportunities than she could ever have imagined.

With nettles in abundance at the moment it’s a great time to make some nettle dishes. Nettles, while not commonly used in the kitchen, can help with a range of health conditions including arthritis, hair loss and blood sugar control. Read more about the…

One of the most frequently asked questions that I get as an acne naturopath is simply “what should I eat for clear skin?”

We all know how crucial breathing is. It is, after all, the one single thing that we do continuously from birth to the last moment of our life.