The Endeavour blog is a leading health and wellness blog dedicated to sharing useful, uplifting and thought provoking opinions and insights from a select team of writers intended to help its readers live more enriched and nourishing lives.

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Natural Health
Endeavour’s brand has had a refresh!

Written by Endeavour College of Natural Health on 16 September, 2019

Over the past few months Endeavour College has been working with branding agency September Design Studio in developing and refreshing our brand – bringing it to the present day and beyond. The b...

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Using adversity for momentum to excel in myotherapy

Written by Endeavour College of Natural Health on 27 August, 2019

Rhianna Bridgett started her natural health career the way many students do. She dipped a toe in the water with a short course and, before she knew it, she had plunged right in. Her reaso...

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Woman in bed
Overcoming Jet Lag Naturally

Written by Alexandra McPhee on 8 August, 2019

Jet lag is the special tax we pay for the luxury of international travel. Even complaining of having jet lag can be a bit of a humble brag about your ability to holiday abroad – do not expect sy...

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Beauty secrets that can be found in your kitchen

Written by Alexandra McPhee on 30 July, 2019

Makeup remover, body scrub, facial spritz, hair rinse and mouth wash. All nourishing and all-natural!

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Learn to eat intuitively in 3 easy steps

Written by Sally O’Neil on 25 July, 2019

Have you felt guilty for demolishing the pantry in another binge? Angry with yourself for overeating yet again? Ever question WHY you just can’t control yourself around food?

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