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Wellspring Blog

Showing articles tagged with 'women's health'

Wednesday, 21 June 2023

Aphrodite Bogias

naturopathy women's health

The hidden phenomenon of perimenopause

A recent survey in 2022 discovered that over 90% of women have never been taught about menopause and more than 60% did not feel informed or have any knowledge of the sequence of physiological events which lead to a woman’s final menstrual cycle.

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Monday, 20 March 2023

Marianne Zander

endometriosis natural health women's health

Endometriosis Awareness Month: Five tips for managing endometriosis pain

Living with endometriosis can be painful and frustrating. Western medicine can offer some relief, but for many, it doesn’t alleviate all the symptoms or address the root cause. Oftentimes, endometriosis sufferers experience more benefits from natural ap…

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Wednesday, 8 March 2023

Kristy Emmett

PCOS nutrition women's health

A nutritional approach to polycystic ovarian syndrome

Polycystic ovarian syndrome (PCOS) is remarkably common. In fact, it's one of the most common hormonal conditions affecting 12-22% of women of reproductive age. The good news is, PCOS symptoms and overall wellbeing can be improved through nutrition…

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