Wellspring Blog

This year, we welcomed a new member to the Endeavour blogosphere… Wellness Bites – A collection of inspiring personal stories, bite-sized natural health updates, recipes, nutrition, mental health, wellness and business tips brought to you by Endeavour S…

We’re incredibly proud of the passionate, dedicated, and supportive community at Endeavour. It’s inspiring to hear different perspectives on natural health topics and why members of our community chose a particular path. This is reflected in the intervi…

Thyme has long held its position as a culinary staple around the world, however, its range of use spans far beyond the kitchen. Other than being the seasoning of choice for roast chicken and potatoes, our herb of the month can be infused in honey, burnt…

There’s a bridge that lies between being a student and being a practitioner. It takes us from the relatively cushioned environment of learning to a wide unknown world. Every practitioner has once stood on the edge of that bridge, crossing from one world…

Life after graduation is an exciting time – the path you’ve been working towards is suddenly right in front of you and it’s time to begin the next chapter of your journey. Exhilarating? Yes. Terrifying? Also yes. One thing to remember is that you’re not…

A postpartum journey should be a sacred journey of a new baby and a new mother. The journey should be slow, peaceful, and enjoyable, although for many women it isn’t.

When traditional knowledge meets modern neuroscience.

Mood disorders are the product of a complex interplay of biological, social and psychological influences. While states such as depression and anxiety can be an adaptive response to certain external ci…

Emotional wellbeing may be defined as a positive state of mind and body, where one feels safe and connected to other people, the community and the wider environment.

Endeavour College has moved to a new location in Fortitude Valley, with the bespoke Brisbane Campus offering re-designed student teaching, sleek and light-filled office space, and modern breakout and group learning spaces, including a digital learning l…

Having Endometriosis is tough. Every day is a learning curve with a rollercoaster of symptoms and emotions.

Health is our natural default state. Yet even those among us with the healthiest diets develop minor ailments from time to time.

Do you feel bombarded by the pressure to practise wellness routines? Are you trying to do it all, but feel exhausted? Nutritionist, Maya Butti tells us about wellness fatigue and how to combat it.