Wellspring Blog

It's natural to feel anxious about entering the workforce after years of study. Some students look forward to graduation with relief, feeling as if they are about to finish a marathon. Others see the finish line as a looming pressure to decide thei…

Living with endometriosis can be painful and frustrating. Western medicine can offer some relief, but for many, it doesn’t alleviate all the symptoms or address the root cause. Oftentimes, endometriosis sufferers experience more benefits from natural ap…

Looking for ways to naturally manage your endometriosis? March is Endometriosis Awareness Month, so there’s no better time to learn more about endometriosis and some ways to naturally manage it to reduce those debilitating and all too frequent endo symp…

Chicken soup is one of those wonder foods that helps to heal everything. It’s like a warm cuddle on a rainy day that nourishes and heals from the inside out. Many traditional cultures have their own variation of chicken soup, and it’s not hard to see wh…

Every prospective parent has hopes for a healthy pregnancy, birth, and child, right? Yet, did you know that the preconception health environment of both the mum and dad-to-be can influence the mother’s and child’s health during pregnancy, birth and beyo…

In her mid-twenties, Endeavour Curriculum Facilitator Cherie Caut was trying to start a family when she experienced a miscarriage. She took it hard. One of her colleagues suggested she see a naturopath, so Cherie sought one out.

Whether you’re a seasoned online student or experiencing it for the first time, these tips for online learning will benefit you and set you up for success.

Your phone, a distraction from your studies? Think again! Whether you’re studying online, on campus, or a mix of the two, having the right study aids can make a big difference in your results. In saying that, we’ve put together a list of our favourite s…

We’re incredibly proud of the passionate, dedicated, and supportive community at Endeavour. It’s inspiring to hear different perspectives on natural health topics and why members of our community chose a particular path. This is reflected in the intervi…

Life after graduation is an exciting time – the path you’ve been working towards is suddenly right in front of you and it’s time to begin the next chapter of your journey. Exhilarating? Yes. Terrifying? Also yes. One thing to remember is that you’re not…

A postpartum journey should be a sacred journey of a new baby and a new mother. The journey should be slow, peaceful, and enjoyable, although for many women it isn’t.

When traditional knowledge meets modern neuroscience.

Mood disorders are the product of a complex interplay of biological, social and psychological influences. While states such as depression and anxiety can be an adaptive response to certain external ci…