Articles written by Lesley O'Connor
Lesley O’Connor is a Naturopath (BHSc) who helps support women with their fertility, energy and vitality, and metabolic health, through herbal, nutrition, and lifestyle medicine. Lesley values a 'food as medicine' approach to health, while also assessing environmental factors for a holistic view of women’s health.
Lesley offers a client-centred approach where women feel validated about their health concerns and encourages women to work with their bodies for optimal health and the best health outcomes. Educate and empower is top of the list in Lesley’s clinical practice, where she provides women with the tools to improve their health that are so sorely lacking in our current health care system.
Wednesday, 1 March 2023
Looking for ways to naturally manage your endometriosis? March is Endometriosis Awareness Month, so there’s no better time to learn more about endometriosis and some ways to naturally manage it to reduce those debilitating and all too frequent endo symp…
Bacterial vaginosis (BV), otherwise known as BV, is the most common vaginal infection to affect women worldwide.
Thursday, 10 March 2022
Cervical mucus isn’t often talked about in the context of fertility, but the reality is that it is a primary link between your hormones and your fertility.