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Wellspring Blog

The Endeavour blog is dedicated to sharing useful, uplifting and thought-provoking opinions and insights from a select team of writers including alumni, staff and students, and is intended to help readers live more enriched and nourishing lives.*

Rebecca (Bec) Harwood

naturopathy

How to effectively prescribe herbal medicine

Herbs are powerful medicine. They can have huge effects on a client’s health, especially when the right herb is used at the right dosage.

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Tuesday, 13 July 2021

Floriane Fonzes

chinese medicine

A modern perspective on Traditional Chinese Medicine

Traditional Chinese Medicine is no longer a mysterious shop with a red neon sign and a therapist holding a smelly and smoky moxa stick in a dark and dusty room.

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Thursday, 8 July 2021

Endeavour College of Natural Health

natural health heroes

Gaining new perspective about the power of natural healing

Rebecca (Bec) Harwood lived the fast-paced lifestyle of events but knew she couldn’t stay in it. When she moved from Tasmania to South Australia, she came across Endeavour and leapt into full-time study. That decision propelled her into a new career and…

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Tuesday, 6 July 2021

Tiffany (Fin) Mackenzie

naturopathy

A naturopath’s must-have supplements for winter immunity

Winter is officially here and Australians are once again facing a double threat of flu and COVID-19, so it’s more important than ever to make sure we have a strong immune system in place to ward off viruses.

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Lucinda Burgess

naturopathy

The lowdown on fats and oils

Many of us are familiar with oils in terms of the roles they play in cooking and food preparation.

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Tuesday, 29 June 2021

Endeavour College of Natural Health

natural health heroes

How a partnership in student clinic evolved into a holistic business venture

Belinda Felstead and Vera Lukic came to the study of naturopathy from different careers. Paired together to support each other in Endeavour’s student clinic, they realised they had the makings of a successful business partnership.

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Lucinda Burgess

nutrition recipes

Recipe: Vegan Pesto Pasta

The great thing about this recipe is you can use whatever herbs or vegetables you have on hand! Parsley, coriander, spinach and kale also work really well as the base of the sauce, as does the addition of mushrooms, broccolini and zucchini to the pasta.

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Tuesday, 22 June 2021

Endeavour College of Natural Health

chinese medicine

Focusing her energy on how to serve people better through Chinese Medicine

Through yoga, Clare Lucas delved into the connection between mind, body and spirit. The more she learnt, the less inclined she was to work in Western medicine. One day, Clare decided to quit her job in patient education and focused her light and energy …

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Thursday, 17 June 2021

Lucinda Burgess

naturopathy

7 herbs to support digestive concerns

I am so grateful to be a herbalist and naturopath because when presented with any number of digestive health concerns, I have a wide range of herbs to work with.

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Tuesday, 15 June 2021

Endeavour College of Natural Health

natural health heroes

Forging her way through adversity to find her purpose

Before she came to Endeavour in Adelaide, Irene Schonberg studied nutrition online. It started from a personal desire to understand what healthy eating meant. It evolved into helping others with complex chronic health conditions, inspired by her husband…

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Thursday, 10 June 2021

Endeavour College of Natural Health

naturopathy

Swapping commerce for helping others to achieve healthy lifestyles

Five years ago, Lucy Burgess dipped her toe into naturopathy studies. Within a semester, she’d left the heady world of corporate finance behind. It was a complete change in career and lifestyle, but she’s giving it her all.

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Monday, 7 June 2021

Endeavour College of Natural Health

natural leaders nutrition

Growing many good things from a love of food as medicine

Nutritionist and Endeavour Clinical Supervisor Heike Hohaus is no stranger to starting again. She recently moved from the Melbourne suburbs to the seaside, where she’s relishing the opportunity to create a garden from scratch, organising a new local far…

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*The views and opinions expressed are those of the authors and do not necessarily reflect the official policy or position of Endeavour College.