Recipes

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Recipe: Nettle and hemp seed pate

With nettles in abundance at the moment it’s a great time to make some nettle dishes. Nettles, while not commonly used in the kitchen, can help with a range of health conditions including arthritis, hair loss and blood sugar control. Read more about the benefits of this often overlooked herb. Naturopath and Endeavour academic, Tracy Gaibisso has created this wonderful five-minute recipe for us.

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Recipe: Nourishing chicken soup (that's perfect for pregnancy and postpartum)

Chicken soup is one of those wonder foods that helps to heal everything. It’s like a warm cuddle on a rainy day that nourishes and heals from the inside out. Many traditional cultures have their own variation of chicken soup, and it’s not hard to see why. Chicken soup is a highly nutritious meal that supports a healthy gut and immune function whilst providing essential nutrients for fertility, pregnancy and postpartum.

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Recipe: Cinnamon and banana oat slice

The perfect on-the-go brekkie or snack that has only 5 base ingredients! Trust us, you’ll have this recipe on repeat.

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9 healthy office lunch ideas

Eating healthy, nutritious food and following a balanced diet is a goal many of us are familiar with. The thing is, habits are hard to break and sometimes convenience wins – especially when it comes to an office lunch. We’ve put together this list of healthy lunch box fillers that will keep you fuelled for long afternoons at work and save you some money along the way.

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Our favourite recipes for the festive season

In Australia, the festive season takes place over summer. This means fresh seafood, fruit salads, barbeques, and warm summer afternoons spent on the verandah.

Produce is at its finest (and ripest) over the warmer months, which means endless possibilities in the kitchen over the Christmas and New Year periods. In light of this, we want to share some of our favourite recipes for the festive season!

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Our favourite recipes from 2022

As another year comes to a close, it’s time to take a trip down recipe memory lane and take a right turn into the kitchen! We’ve put together a list of our five favourite recipes from 2022 – ready to bring new life into your culinary routine.

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Recipe: Oat straw tea

Looking for something new to replace your standard coffee or tea bag brew? We’ve got you covered! This nourishing oat straw tea is quick and simple to make. On top of that, it contains only two ingredients (one of which is water), so it’s easy on the wallet as well.

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Recipe: Rosemary tapenade

This rosemary and olive tapenade is an ideal savoury spread – using simple ingredients, easy to assemble, and lasts in the fridge for about a week.

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Recipe: Nettle and potato cakes

Most people will be familiar with or have their own variation of a potato cake, but throwing stinging nettle into the mix may take some by surprise (and with good reason). Typically, stinging nettle is regarded as a weed; being sprayed with chemicals or yanked out of the ground.

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