Wellspring Blog

While stress is a very natural response, there are a number of impacts it can have on your overall wellbeing. Current Naturopath student Sarah Kirley shares the first of her three-part series exploring stress and the various impacts it can have.

Having Endometriosis is tough. Every day is a learning curve with a rollercoaster of symptoms and emotions.

Most people think that bones are dead, dry, inert, and boring. I certainly did until I took my first course in human osteology, the study of human bones.

Being at the Endeavour student clinic is a once in a lifetime experience.

Chunky monkey is a mixture of walnuts, coconut, banana and cacao! It’s full of fibre and protein, naturally sweet, chewy, crunchy and delicious!

Cervical mucus isn’t often talked about in the context of fertility, but the reality is that it is a primary link between your hormones and your fertility.

For all humans, eating a balanced, wholefood-rich diet is crucial for good health. There are some foods, however, that are particularly beneficial in supporting women. In celebration of International Women’s Day, let’s look at some of these foods that s…

Lauren Lacey’s desire to excel at athletics during high school inspired her to study nutrition. Since then, her career in natural health has taken her to places she never anticipated.

To not wake her 16-month-old son, Emily Carlstrom quietly explained how various life events sparked her interest in naturopathy and how grateful she is for everything that led her to study at Endeavour.

Masterchef contestant Georgia Barnes awarded first prize to this delicious breakfast treat at Endeavour's recent Virtual Cook-Off, where students competed against one another for a place among the top three.

On the Gold Coast, a bus with Endeavour College advertising on its side passed Bianca Tessarolo. It was a defining moment. Catching a glimpse of the ad, she thought, ‘That’s where I’m meant to go.’

Health is our natural default state. Yet even those among us with the healthiest diets develop minor ailments from time to time.