Naturopathy A naturopath’s must-have supplements for winter immunity Written by Tiffany (Fin) Mackenzie on 6 July, 2021 Winter is officially here and Australians are once again facing a double threat of flu and COVID-19, so it’s more important than ever to make sure we have a strong immune system in place to ward... Keep Reading
Naturopathy Have you heard about collagen? Written by Tiffany (Fin) Mackenzie on 27 August, 2020 Let’s talk about skin, joint and bone health! Collagen is an important structural protein which makes up almost 30% of our total body protein (and 20% of our total bone mass, 95% of bone matrix ... Keep Reading
Tips and Advice Naturopathy The many benefits of vitamin D aka the Sunshine Vitamin Written by Tiffany (Fin) Mackenzie on 16 July, 2020 Have you heard about the Sunshine Vitamin aka vitamin D? Unfortunately, for many of us, during the winter months when we don’t get as much sun, we can become deficient. In fact, up to 30-50% of ... Keep Reading