Wellspring Blog

From personal training to management, explore 38 high paying fitness jobs in the health and wellness industry, plus tips to increase your pay.

Discover how to become a gym or fitness instructor in Australia, how long it takes, plus a fitness instructor salary guide & career advice.

Discover the difference between Nutritionists, Clinical Nutritionists & Dieticians including salary, role, goals & duties, plus the career pathways to get there.

Discover Your Future in Natural Health at Endeavour’s Open Day.

Discover how to become a life coach in Australia, the steps to certification, training requirements, and career pathways & advice.

Autoimmune conditions are an increasing concern because of their impact on people’s lives and the limits of pharmaceutical treatment options. As with many other long term chronic conditions, complementary medicines such as naturopathy have much to offer in such cases ­– from helping to investigate the cause of the autoimmunity, to reducing symptoms, and more generally improving the person’s overall health and quality of life.

Let’s have a look at what autoimmunity means, how it can manifest itself, and how naturopathy can use herbal medicine to manage autoimmune conditions.

Is canola oil bad for you? Find the best high smoking point oils, compare cooking oils by smoke point & discover canola oil replacements.

Discover how to become an accredited Traditional Chinese Medicine (TCM) practitioner & doctor in Australia, plus a salary guide & career advice.

Ancient wisdom meets modern wellness with 27 traditional Chinese medicine herbs for fertility, liver, anxiety, menopause, coughs and more.