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Wellspring Blog

Articles written by Allanah Robinson-Cook

Allanah Robinson-Cook

Allanah is a qualified Naturopath and Exercise Scientist, graduating from Endeavour College of Natural Health with a Bachelor of Health Science (Naturopathy) with Distinction. She is also registered with the Australian Natural Therapy Association (ANTA).

Her studies began in the field of pre-medicine and paramedicine, but she soon recognised that these fields didn’t support her goal of facilitating long-term positive health changes for her clients. After seeking the support of a naturopath for her own health needs, Allanah discovered a love for naturopathy and being able to identify the root cause of illness.

Allanah has since founded ARC Wellness in 2022, where she consults in Margaret River and online via Telehealth. Her areas of interest lie in skin, gut, mental, paediatric and adolescent health, and athletic performance.

Monday, 7 August 2023

Allanah Robinson-Cook

gut health nutrition tips and advice

The benefits of mindful eating: how and why to do it

With the expanding focus on gut health as a key pillar of wellbeing comes increasing information regarding the ‘do’s and don’ts’ of it. We are inundated with information regarding what we should or shouldn’t eat, what foods we should eat in combination,…

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