Blog

Breakfast has become somewhat of a "more is more" situation in the realm of superfoods, with an add-them-to-anything-you-can attitude. Blue mermaid spirulina smoothies, mushroom-infuse...

2020 was the year where we spent more time at home, decluttered our space, picked up new hobbies and cleared the shelves of flour to make banana bread.

I always (well, mostly) cook my legumes from scratch, there is just no comparison with the canned variety, which are soft and lack structural integrity in comparison.

For a plant-based alternative to a classic roast our whole roast cauliflower recipe is just the ticket. This dish presents beautifully and is a gorgeous centre piece for your Christmas dining ta...

I should say I’m totally aware that this is a completely bastardised version of a real caesar, but it hits on all the same elements. Lots of greens, smoky tempeh as a stand in for bacon, corn ch...

When you have ripe bananas in your fruit bowl, banana bread is a must! Banana bread is such a staple and is perfect for those of us who are looking for a quick snack throughout the day.

Both ginger and lemon are armed with their own respective health benefits, however, when combined, these benefits are amplified and can be used to aid digestion, reduce nausea, boost immunity, e...

This quinoa sushi is a great source of antioxidants, B-vitamins, iron and dietary fibre. Due to the plant-based protein and dietary fibre, this snack is low GI and will sustain you with long-las...

These green power muffins are the perfect recipe to have on hand to give out to patients.