Natural Health Complementary Medicine How to make every day work for you using the ancient Chinese Body Clock Written by Dr. Stephanie Flockhart on 11 May, 2020 The fast-paced lifestyle our society promotes is generating so much illness and imbalance that it is leaving the majority of people feeling as though they are simply surviving, rather than radia... Keep Reading
Future of Wellness Embracing less is more: How to love your body into shape Written by Dr. Stephanie Flockhart on 14 April, 2020 Most women have experienced a time where an elusive, ’12 Week Bikini Body Challenge’, the promise of a few extra boot camp classes or that new cycle studio sounded like an alluring fast track to... Keep Reading
Chinese Medicine Jewels that rejuvenate: The deal with ear seeds and needle free Acupuncture Written by Dr. Stephanie Flockhart on 19 September, 2019 When considering Acupuncture, we almost immediately think of needles. However, within the realm of Chinese Medicine there is a vast selection of tools able to be effectively used and impl... Keep Reading
Chinese Medicine The Tao Diet Written by Dr. Stephanie Flockhart on 1 August, 2019 Balance. This practice embodies being diverse, flexible, moderate and in harmony with your own rhythms and needs. Keep Reading
Chinese Medicine Cosmetic Acupuncture: More than just a pretty face Written by Dr. Stephanie Flockhart on 18 July, 2019 The face is arguably one of the most influential aspects of our identity. The expressions we make are evaluated, recognised and judged daily. Impacting not only how we show up in the world but h... Keep Reading