Wellspring Blog

Certain sleep promoting foods are naturally rich in compounds that help your body relax, regulate your sleep-wake cycle and can help prepare you for a peaceful slumber. The best bit is that they’re delicious, easy to find and you might already have some of them in your kitchen. Zahlee McGuire, Nutritionist and alumni writes.

Bye-bye inflammation! 🍎 Discover what foods cause inflammation in the body & what foods reduce it. Nutritionist, Zahlee McGuire, explains the anti-inflammatory diet.

Ever wondered what it’d be like to turn your passion for natural healing into a career? If you’re curious about acupuncture, you’re not alone. Every year in Australia, more people are turning to acupuncture for pain relief, stress support and overall wellness. And with this growing demand comes an exciting opportunity for people like you who want a meaningful career in health.

There are so many herbs for digestion that it can feel overwhelming to choose the right one for your needs. From traditional remedies to modern blends, herbs that aid digestion comes in many forms such as capsules, tinctures, creams or in my favourite form, as a herbal tisane.

Get to know our special guest speakers and founders joining us this Open Day, September 2025.

Often students worry that it may be hard to build a successful naturopathic career or practice. The truth is, naturopathy has never been more embraced or frequently used by Australians than it is now, and the usage of naturopathy continues to grow each year.

Discover Your Future in Natural Health at Endeavour’s Open Day.

Endeavour is committed to helping Aboriginal and Torres Strait Islander people pursue their passion for Acupuncture and Chinese Medicine through providing $1,500 in financial support for commencing students.

Join Endeavour's Head of Admissions, Katrina Arch, for a series of live webinars to get all of your study and enrolment questions answered!