Naturopathy What is BPA and why you should avoid it Written by Katherine Maslen on 8 January, 2020 Bisphenol A (BPA) is a common additive to plastics that has been shown to be harmful to human health. You’ll find it in things like plastic water bottles and plastic food storage containers. BPA... Keep Reading
Naturopathy Nutrition Leaky gut: What you need to know Written by Katherine Maslen on 3 December, 2019 Gut health is so critical for our overall health, yet there are so many issues that we face day to day. One of the biggest issues that we encounter when it comes to gut health is excessive intes... Keep Reading
Naturopathy The gut is the gateway for chronic disease Written by Katherine Maslen on 5 July, 2019 The gut is fast becoming the most important factor in the development of chronic disease. This is important because chronic disease is on the rise, with an estimated 90% of deaths in Australia d... Keep Reading
Nutrition Avoid these 7 mistakes for the very best bone broth Written by Katherine Maslen on 17 July, 2017 With so many informative articles being shared about making bone broth, we asked naturopath Katherine Maslen to share her tips on what NOT to do when cooking this health elixir. Here are Katheri... Keep Reading