Natural Health Simple tips to improve your mental wellbeing Written by Lexi Crouch on 4 June, 2020 In the past, health was mostly looked upon as to how well we were in a physical form and often not looked upon deeper to the impact that mental health has on our wellbeing. Studying nutrition at... Keep Reading
Natural Health 5 ways to stay focussed as a student Written by Lexi Crouch on 1 June, 2020 The life of a student isn’t the most easy or relaxed life to lead contrary to popular opinion. We know only too well from first-hand experience it can be rollercoaster of emotions and experience... Keep Reading
Nutrition The benefits of a routine (and how to find one) Written by Lexi Crouch on 29 April, 2020 During these times, we are noticing more than ever the importance of routine and keeping ourselves accountable. Times we were once used to are changing this year with the COVID-19 pandemic. Many... Keep Reading