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Wellness Coaching: leading positive change

What is your coaching style? Discover this and develop the coaching skills to become a wellness warrior at home, work or in your business. Learn about goal setting, understand how to use behaviour change plans to create healthier habits, lead change and build emotional resilience. Unleash your inner coach and champion others to thrive!

  • 20+ hours of content
  • 12 months of access to material
  • 100% delivered online
  • 0 prerequisites

What you'll take away from this course

Understanding of your coaching style
Your wellness vision and goals
Counselling, communication and negotiation skills
Emotional intelligence and DiSC information
Stress management techniques

In this short course, you’ll study seven core topics, starting by looking at the six dimensions of wellness. Then, you’ll explore the coaching process and identify your personal style. Learn about behavioural change plans, emotional intelligence, self-compassion, stress management and resilience. Finally, with your vision and wellness goals set, you will quickly and easily apply your new coaching skills, supporting others to create and sustain lifestyle changes.

Continuing education

Completing this course can contribute to your continuing professional development with the following organisation(s).

Topics Covered

  • Wellness and Wellbeing
    • Study the definitions of wellbeing and wellness and how to measure them.
  • Wellness Coaching
    • Develop the skills to connect with others and inspire lifestyle changes.
  • Emotional Intelligence
    • Understand and assess your emotional intelligence and assertiveness.
  • Lifestyle Coaching
    • Learn how to build a healthy lifestyle and the importance of doing so.
  • Inspiring Change and Growth
    • Examine models of change, motivation and adherence to change.
  • Developing Self-Compassion
    • Gain skills to bring your best self to each coaching session and manage stress.

In this course, you’ll identify your coaching style and learn practical techniques and new skills that you can quickly and easily apply in your life.

Dive into our rich array of online resources, including videos, podcasts and interactive quizzes, to learn how to champion change in yourself and others.

Using our intuitive, industry-leading learning platform, you have the flexibility to study entirely online, in your own time and at your pace. Your learning is supported by an interactive Learning Journal, which you will download and use throughout the course. Remember, if you need it, learning support is one click away.

This course is designed and supported by experts and instructors at the forefront of the industry and backed by Endeavour College of Natural Health’s higher education credentials.

Credly Badge

Completing this course rewards you with the following credly badge, which you can share on your socials!

Awardees are able to coach others to reach wellness goals, understand their individual coaching style, create their own wellness vision, develop counselling, communication and negotiation skills, build emotional intelligence, apply the DiSC model and implement stress management techniques.

Learn more about Credly badges

Download our short courses guide

“It’s never too late to learn something new and incorporate it into your life.”

-Lindy Smithies