Call 1300 462 887 Apply Course Enquiry

Natural Health for Preconception, Pregnancy, and Postpartum

In this mini course, you will learn about holistic preconception, fertility, pregnancy, and postpartum support. Gain an understanding of nutritional support for each phase as well as holistic tips to nurture your pregnancy.

  • 4+ hours of content
  • 12 months of access to material
  • 100% delivered online
  • 0 prerequisites

What you'll take away from this course

Holistic preconception care
Wellness tips and techniques
Nutritional understanding and food safety
Recipes for each stage
Postpartum care and support

Learn about fertility and preconception physiology, and explore the potential causes of infertility and health issues. You will find out about preconception care, how to chart the menstrual cycle and holistically support fertility.

Moving into the pregnancy module, you will then learn about the physiological and emotional changes that occur through the three trimesters of pregnancy. You will learn key tips to help nurture yourself or a loved one during pregnancy, including different nutritional and herbal approaches to support the body throughout each trimester.

Finally, we will cover in depth the fourth trimester, also known as postpartum. You will learn about the needs of a new mother, understand how to provide holistic support, and to recover from giving birth. This module will also cover lactation, herbal and dietary support, and wellness practices for postpartum and postpartum depression.

To support the course, you will also receive recipes for each phase including lactation tea, a smoothie to support fertility, natural gummies for morning sickness, and a herbal tea to prepare for delivery.

Continuing education

Completing this course can contribute to your continuing professional development with the following organisation(s).

Focus areas

  • Preconception
    • Learn how to holistically support fertility and prepare your body during this preconception phase.
  • Pregnancy
    • Understand the differing needs and requirements for each trimester.
  • Postpartum
    • Discover how to support the needs of a new mother including recovery, lactation, and mental and emotional wellbeing.

Credly Badge

Completing this course rewards you with the following credly badge, which you can share on your socials!

Awardees are able to understand fertility and preconception physiology, and explore the potential causes of infertility and health issues. Awardees can implement preconception care, chart the menstrual cycle and holistically support fertility. They will understand the physiological and emotional changes that occur through the three trimesters of pregnancy including different nutritional and herbal approaches to support the body throughout each trimester.

Learn more about Credly badges

Download our short courses guide

“The nutrition course was all about circling back to the science. It wasn’t fluffy. It was full of excellent case studies and amazing resources.”

-Nikki Auckland