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Wellspring Blog

Showing articles tagged with 'skin health'

Monday, 2 October 2023

Lexie McPhee

acne naturopathy skin health

An acne naturopath’s top 5 nutrients for clearing acne naturally

In my digital skin clinic, acne is the most common presentation among my clients. Having treated acne exclusively for the last four years both in 1:1 consultations and in my group program, there are five nutrients that I call on time and again.

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Monday, 24 July 2023

Endeavour College of Natural Health

natural health heroes nutrition skin health

Finding her niche in the world with nutrition and a future-focused mindset

When we last spoke, nutritionist and skin educator Jacinta Barbagallo was heading to northern Italy to support her brother competing in an international pizza competition before she settled in Bali for the winter. After the extended lockdowns in Melbour…

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Wednesday, 10 May 2023

Lexie McPhee

naturopathy skin health wellness

Stress driven acne: How emotional health impacts skin

Stress is one of the most common drivers of acne that I see in my clinic. In fact, the longer I am in practice, the more obvious it becomes that the root cause of acne often lies within the psychological and emotional health of the person.

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