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Wellspring Blog

Showing articles tagged with 'parenting'

Sunday, 6 August 2023

Laila Helena

breastfeeding children's health parenting postpartum

How to optimise breastmilk for better mama and baby health

Breastmilk is finally getting the attention it deserves. More and more research is showing us just how incredible it is. Breastmilk isn't just baby food; it's a dynamic, living substance that changes to meet a baby's needs. And guess what…

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Monday, 31 July 2023

Laila Helena

breastfeeding children's health parenting

Breastmilk: the ultimate gut gardener

Breastmilk is a baby's ideal source of nutrition and immunity but, most incredibly, it is their ultimate gut gardener. It truly is a marvel of nature – a perfect blend of nutrients, hormones, beneficial probiotics and prebiotics.

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Monday, 9 January 2023

Endeavour College of Natural Health

2023 health trends naturopathy nutrition parenting

Our predictions for health trends in 2023: Part 2

From the latest diet, which focuses on getting the mind into shape, to a new type of meditation that’s so quick and easy anyone can do it, here are the top health trends for 2023.

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Wednesday, 4 January 2023

Endeavour College of Natural Health

2023 health trends naturopathy nutrition parenting

Our predictions for health trends in 2023: Part 1

From the latest diet, which focuses on getting the mind into shape, to a new type of meditation that’s so quick and easy anyone can do it, here are the top health trends for 2023.

Keep reading