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Wellspring Blog

Articles written by Caitlin Higgins

Caitlin Higgins

Caitlin Higgins, MS, CNS, LDN holds a Master of Science in Clinical Nutrition and Integrative Health from Maryland University of Integrative Health and is a board-Certified Nutrition Specialist® practitioner and Licensed Dietitian Nutritionist whose passion is optimising people’s daily lives by teaching dietary, lifestyle, and spiritual health practices. To achieve optimal wellness, she believes one must be aligned in all areas of life, not only the physical body, but also the mental, emotional, and spiritual aspects. As a certified level 2 Reiki practitioner, she uses this form of energy work in her practice to augment and accelerate results.

Applying functional nutrition is a pillar to maximising health while minimising disease through identifying the underlying causes of dysfunction. Caitlin incorporates both modern, up-to-date nutrition and medical science, along with ancient wisdom from traditional medicine in her practice. Helping others find balance and healing is core to her life’s purpose. By identifying the root cause of health concerns, she helps each client reconnect mind, body, and spirit in ways that resonate with them.

Caitlin is a Technical Writer with Designs for Health®.

Friday, 5 August 2022

Caitlin Higgins

nutrition

The role of probiotics and resistant starch for healthy ageing

The topic of ageing has become exceedingly popular both in mainstream and nutritional science. Even the United Nations has proclaimed 2021 to 2030 to be the decade of healthy ageing.

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