Complementary Medicine A Complementary Medicine expert’s unique way to manage stress Written by Caitlin Stores on 1 October, 2020 Chronic stress is a problem that is all too common these days. You think you’ve got it all under control – work, social life, exercise, mindfulness, family time, housework but that sense of “bus... Keep Reading
Natural Health Can an infrared sauna boost your immune system? Written by Caitlin Stores on 6 August, 2020 With winter in full swing, cold and flu season is well and truly upon us. And if there was ever a time to ensure your immune system is in great shape, now would be it! Keep Reading
Natural Health Four ways we are making the most of our time at home Written by Caitlin Stores on 26 May, 2020 At the risk of repeating a sentence you've heard a million times lately – life's a little different right now! Keep Reading
Natural Health Complementary Medicine Five (scientifically backed) reasons to love the infrared sauna! Written by Caitlin Stores on 4 March, 2020 It’s no secret that sisters Caitlin and Larissa Stores love their infrared saunas. With one thriving infrared sauna business in Sydney’s East, Bachelor of Complementary Medicine alumni, Caitlin ... Keep Reading