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Wellspring Blog

The Endeavour blog is dedicated to sharing useful, uplifting and thought-provoking opinions and insights from a select team of writers including alumni, staff and students, and is intended to help readers live more enriched and nourishing lives.*

Monday, 13 November 2023

Endeavour College of Natural Health

natural health heroes nutrition

Three seemingly insignificant moments that defined a natural health career

As a young man, Dr Brad Leech never set out to become a natural health professional and educator, but three seemingly insignificant moments defined his career and life purpose.

Dr Brad Leech is now a PhD-qualified Clinical Nutritionist and educator. His …

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Monday, 23 October 2023

Endeavour College of Natural Health

menopause naturopathy vaginal health

How the vaginal microbiome changes during menopause

Naturopath Greta Hinder sees many women who go through menopause without understanding how their body changes and, are too shy to ask questions about vaginal symptoms impacting their quality of life.

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Monday, 16 October 2023

Endeavour College of Natural Health

natural health heroes naturopathy

Creating a space that gives people different ways to connect and heal

For over a decade, Maddi Brown had a vision for the community space she wanted to create. In the final months of her naturopathy degree, she launched the Well Collective Studio, an expansion of her existing herbal tea business.

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Tuesday, 10 October 2023

Endeavour College of Natural Health

gut health stress

Stress and digestion – what’s the link?

If you have ever felt a knot or butterflies in your stomach, you’ve experienced the impact of stress on your digestive system. Dr Brad Leech is a clinical nutritionist and educator interested in complex gastrointestinal disorders. He explains why stress…

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Monday, 2 October 2023

Lexie McPhee

acne naturopathy skin health

An acne naturopath’s top 5 nutrients for clearing acne naturally

In my digital skin clinic, acne is the most common presentation among my clients. Having treated acne exclusively for the last four years both in 1:1 consultations and in my group program, there are five nutrients that I call on time and again.

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Wednesday, 27 September 2023

Endeavour College of Natural Health

natural health heroes naturopathy

A natural career choice influenced by two important women

Growing up on the South Australian coast, Miranda Lind was always interested in living a healthy lifestyle – getting involved in surf lifesaving and eating homegrown foods. But a big influence on Miranda’s preference for natural health came from her mot…

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Monday, 25 September 2023

Endeavour College of Natural Health

natural health heroes naturopathy

Finding a purposeful career she is immensely proud of

Even as a healthy yogi in the United Kingdom, Camilla Brinkworth didn’t know naturopathy existed as a career until she travelled overseas. Now, she’s a Sydney-based naturopath about to bring a new, ultra-sustainable omega oil to the Australian market.

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Monday, 18 September 2023

Endeavour College of Natural Health

diploma of health science future of wellness online study

Expanding her natural health knowledge in her forties

Renae Arnold’s life took an unexpected turn after she had a baby at age 43. As someone always interested in health and wellbeing but who struggled with weight loss and mental health, Renae decided it was time she did something she was passionate about t…

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Monday, 18 September 2023

Endeavour College of Natural Health

future of wellness nutrition

Adding a counselling twist to nutrition, empowering others to heal

Shafia Jahan works as a mental health nurse and loves her role so much that she has no plans of leaving. But there are two compelling reasons why she wanted to expand her nutrition knowledge.

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Wednesday, 13 September 2023

Kristy Emmett

burnout wellness

My experience with burnout: a modern-day epidemic

I was 25 years old when I first developed burnout. I was working as a Registered Nurse in a busy public hospital, experiencing ongoing high levels of stress, heavy workloads, and shift work. As a young woman with perfectionistic traits, I became acutely…

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Monday, 11 September 2023

Riannon Page

Naturopathy graduate stories natural health

Becoming a naturopath: 10 commonly asked questions answered by a graduate

As a naturopath and a graduate in the field, Riannon Page has encountered numerous queries from individuals curious about the world of naturopathy. In this article, we will address ten common questions that shed light on various aspects of naturopathy, …

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Wednesday, 6 September 2023

Judy Cho

ADHD nutrition

ADHD: five nutrients that can help manage symptoms

Dietary intervention can serve as a complementary approach to managing symptoms of ADHD holistically. Current scientific literature shows diet patterns may affect the risk for ADHD symptoms.

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*The views and opinions expressed are those of the authors and do not necessarily reflect the official policy or position of Endeavour College.