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About the Author

Jane Houston

Jane is a nutrition student and new mum with a passion for skin health, pregnancy, postpartum and childhood nutrition.

Along with her passion for natural health and nutrition, she loves to write and create recipes which she shares on her blog, Haven of Health.

Articles by author

Recipes
Low-sugar banana and maca bread

When you have ripe bananas in your fruit bowl, banana bread is a must! Banana bread is such a staple and is perfect for those of us who are looking for a quick snack throughout the day.

NutritionRecipes
Ginger and lemon kombucha gummies

Both ginger and lemon are armed with their own respective health benefits, however, when combined, these benefits are amplified and can be used to aid digestion, reduce nausea, boost immunity, eliminate toxins and more.

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