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Articles written by Samantha Ward

Samantha Ward

Samantha Ward is a nutritionist passionate about fostering evidence-based, holistic health and uses a variety of tools to rebuild physical, emotional and spiritual wellbeing in her clients. She is also committed to providing nutritional education to school children in Melbourne and assisting disadvantaged communities overseas.

Samantha is a member of the Australian Natural Therapists Association, a graduate and tutor of Endeavour College of Natural Health and the founder of Invora Health.

Monday, 15 July 2013

Samantha Ward

noodles nutrition weight loss

Low-cal ‘konjac pasta’: wonder noodles or a nutritional black hole?

Are the low calorie, 'skinny' pastas (made with the Asian vegetable konjac) found at the major supermarkets a super noodle or a nutritional black whole? We asked one of our writers Samantha Ward from Invora Health to investigate.

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