Acupuncture Yoga poses for nourishing Yin energy in winter Written by Clare Lucas on 10 August, 2021 Winter is the season of Yin energy; it is a time to nurture and nourish from within. Keep Reading
Acupuncture How does Yin and Yang impact our wellbeing during the cooler seasons? Written by Clare Lucas on 26 May, 2021 As Autumn draws to an end, it is a good opportunity to reflect on how the cooler seasons can impact our energy levels and what we need to nourish ourselves. Keep Reading