Biophilia Health
Biophilia Health is founded by partners and Naturopaths Lachlan Mullen and Connie Pasta. They share a passion for health and well-being, and their mission is to connect with, empower, and enrich the lives of others. Lachlan and Connie are passionate about igniting a culture of greater health independence and responsibility, believing that people thrive when they take ownership and maintain active involvement throughout their life-long health journey.
At Biophilia Health, our goal is to help others achieve a state of balance in mind, body and spirit. We do this by educating our clients on the principles of health and the importance of our connection to one another and nature. In doing so, we hope to give our clients greater self-awareness and an understanding of their own inner workings, as well as the knowledge and skills needed to achieve optimal health and vitality.
Articles by author
Today, toxins are everywhere – in the environment, our food and our homes.
Inflammation is an immune response characterised by redness, swelling, heat, pain, and fever that can be either acute or chronic.
As natural health practitioners we have a holistic view on health and focus on investigating the causative factors behind illness and disease. However, there is one fundamental of health that can often be overlooked – the breath! Just as the correct diet and lifestyle are foundational to good health, so too are our breathing habits.
I bet you’ve all heard the term ‘fasting’ thrown around lately, whether it’s word of mouth or online, it is really having a moment in the spotlight. Amongst personal endorsements and marketing promotions, it is good to know that there are many recent studies examining the evidence.