Relaxation Massage
What is Relaxation Massage?
Relaxation massage is a gentle, whole-body massage designed to promote relaxation, ease everyday muscle tension and support your overall sense of wellbeing.
Relaxation massage practitioners use a range of flowing massage techniques and appropriate pressure to create a calm and comfortable treatment experience. Your treatment will be tailored to your individual needs, preferences and comfort level.
Relaxation massage may be a great option if you are looking to take some time out, unwind or simply enjoy the benefits of therapeutic touch.
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What can Relaxation Massage help with?
Relaxation massage may support people experiencing:
Everyday muscle tension and stiffness
General stress and tension
Feelings of fatigue or physical tiredness
The effects of prolonged sitting or desk-based work
A need for relaxation and self-care
General health and wellbeing
Relaxation massage is not intended to diagnose or treat medical conditions. If you have a specific injury, medical condition or ongoing pain, your practitioner may recommend that you seek advice from an appropriate healthcare professional.
What can you expect at your appointment?
Appointment length: 90 minutes Treatment time: 60 minutes
At your appointment, your student massage practitioner will take the time to discuss your health, wellbeing and massage preferences. They will ask about any areas of concern, your preferred pressure and any factors that may affect your treatment.
Your student practitioner will then develop a suitable treatment approach and discuss this with the supervising practitioner before commencing your massage.
The 60-minute relaxation massage will be tailored to your individual needs and comfort. Your student practitioner may use a range of massage techniques, with a focus on creating a relaxing and supportive treatment experience.
The remaining appointment time allows for your initial consultation, health screening, treatment planning and time to discuss your experience following the massage.
More information
Relaxation massage takes a gentle, whole-body approach to supporting relaxation and general wellbeing. Through flowing massage techniques and comfortable, individually tailored pressure, the treatment is designed to provide an opportunity to slow down, release everyday muscle tension and take time for self-care.
If you’re inspired to learn more, Endeavour College of Natural Health offers a Certificate IV in Massage Therapy and a Diploma of Remedial Massage.