About the Author
Zoe Rosa
Zoe Rosa is a qualified naturopath and certified yoga teacher. She has a passion for empowering others with the tools they need to find healing and alignment in their daily lives and health conditions. Zoe has a particular interest in acne, gut health, female reproductive health, and mental health.
Articles by author
Read more
Connect to your calm with these simple hacks
Do you find yourself feeling anxious or constantly overwhelmed? Many of us experience these feelings and this article’s aim is to give you a deep understanding of your body and achievable tools that you can use any time to switch out of feeling overwhelmed to cool, calm, and collected.