About the Author
Sarah Paterson
Sarah is a Naturopathy student currently finishing her third year of studies.
Her passion is to help people look and feel their best with special interests in mental, gut and skin health. Sarah is also a wellness content creator, helping others in the industry to achieve their personal branding dreams through her images.
Articles by author
Read more
Herbs for our mental health
Mental health plays a huge part in how one can feel on a day to day basis, and it's something I've been interested in for quite a while now.