Maddy Bento
Maddy Bento is a Nutritionist (BHSc Nut Med) who helps support women with their relationship to food, their hormones and their mental health. Using aspects from Intuitive Eating and Health At Every Size in her clinic she aims to be inclusive, compassionate, empathetic, understanding and working with you to support your body in the best way you can.
Maddy is passionate about educating and empowering women about their health without dieting, restriction or damaging your relationship with your body or food. There is understanding and compassion for each stage you may be in of your life and Maddy aims to work with you and your health team in a collaborative environment to have the best outcomes for your health.
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Welcome to part two of Maddy Bento’s series on navigating life as a new mother! In part one Maddy shares her advice on asking for help and reaffirming your own values. In part two, Maddy shares three more golden nuggets of advice – remember, you aren’t alone as a mum!
In this two-part series, Nutritionist and Endeavour graduate, Maddy Bento shares her wisdom on navigating life as a new mother. In her day job, Maddy helps to support women with their relationship to food, their hormones and mental health. Here are the first two pieces of advice she shares to all new mums…