About the Author
Claire Murray
Claire Murray is a naturopath, food and nutrition coach, co-author of The Medicinal Meal Plans and creator of the health-fuelled online space Claire's Holistic Pursuits.
Via her naturopathic consulting, media contributions and blog, Claire works with women wanting to conquer their health complaints, so they may accelerate their healing, restore their vitality and uncover what their body optimally needs to thrive.
Articles by author
Read more
How to build a healthy breakfast
It’s a well-known fact that breakfast is touted as the most important meal of the day. And while this may be so, creating quick, healthy breakfasts is something many people struggle with. Here are some ideas on how to construct a balanced and nutritious start to the day.