About the Author

Amy Taylor

Amy is entering her final semester of Bachelor of Health Science (Naturopathy)in Brisbane. She has a deep passion for holistic living and healing, and spends much of her time in nature, practising yoga, or exploring creative outlets. Her passion for naturopathy stems back to a childhood spent in beautiful Tasmania where she grew an appreciation for the wonders of nature, and a strong connection to plants and herbs. Amy completed a Bachelor of Journalism in 2007 and is a passionate writer. You can follow her Instagram @wildlikethesea.

Articles by author

Nutrition

Prebiotics: food as medicine

9 May 2019

We often hear about the powerful health effects of probiotics, particularly for our gut health, or when we’ve taken a course of antibiotics. But what about prebiotics?

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