Move over acai bowls, there’s a new guy in town and he’s come all the way from Hawaii. Introducing the poke bowl (pronounced poh-keh), the latest healthy food trend to hit our shores. But just how healthy are they?
When we heard best selling author and Endeavour alumnus Lola Berry had opened a smoothie bar and café called Happy Place celebrating holistic principles, we had to check it out for ourselves. We sent one of our favourite naturopaths Meg Thompson along to report back on her experience of this new addition to the Melbourne health food scene.
Hot on the heels of the juice cleanse and the green smoothie is the new must-have health elixir: bulletproof coffee. But is it everything it claims to be, or just another bandwagon to jump on, powered by clever marketing and convincing blog posts?