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This smoothie packs a rosy, nutritional punch

12 October 2015 Endeavour College of Natural Health

This smoothie packs a rosy, nutritional punch

When we partnered with nutritionist and food as medicine queen Georgia Barnes as Endeavour’s latest ambassador, one of the highlights was getting an exclusive peek behind the scenes into Georgia’s kitchen where she shared with us some of her all-time favourite dishes.


If there's a taste of summer, this is it - a mouthwatering berry and rosewater smoothie packed with a nutritional punch. The rosewater adds a beautifully fragrant touch to this delicious drink.

Raspberry, Strawberry & Rosewater Smoothie

Ingredients

1 cup frozen organic raspberries
1 cup fresh strawberries
½ lemon, juiced (optional)
1 tbs rosewater
1 cup sparkling mineral water
½ cup ice cubes

Method

  1. Place all raspberries, strawberries, lemon juice, rose water and mineral water in a blender. Process until well combined.
  2. Fill a tall glass with ice cubes and pour over smoothie. Enjoy!

Endeavour College of Natural Health

About Endeavour College of Natural Health

Endeavour College of Natural Health is Australia's largest Higher Education provider of natural medicine courses.

The College is known as the centre of excellence for natural medicine and is respected for its internationally recognised academic teams and high calibre graduates. Endeavour offers Bachelor of Health Science degrees and Honours programs in Naturopathy, Nutritional and Dietetic Medicine, Acupuncture and Myotherapy, and a fully online Bachelor of Complementary Medicine.

View all articles by Endeavour College of Natural Health

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