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Nutrition

Batter up! 100 days straight of healthy pancakes

Batter up! 100 days straight of healthy pancakes

28 September 2016 Endeavour College of Natural Health

Melbourne foodie and nutrition student Hannah Noonan decided to change things up by taking up a challenge with a difference – to create a healthy pancake every day for 100 days. She shares with us how the challenge is going so far.

This is no ordinary freakshake

This is no ordinary freakshake

31 August 2016 Endeavour College of Natural Health

Wholefoods blogger Kate Cook turned the social media phenomenon surrounding freakshakes on its head with a wholefoods version with an 88 per cent lower sugar count, melting the internet in the process. Here she tells us her story.

Nutritionist student gives Melbourne’s homeless a sweeter future

Nutritionist student gives Melbourne’s homeless a sweeter future

26 August 2016 Endeavour College of Natural Health

Nutritionist in the making Amber Magna was so moved by the plight of Melbourne’s homeless she created a non-profit organisation to help nourish this marginalised group of society.

Seven years on: What cancer taught me

Seven years on: What cancer taught me

7 March 2016 Samantha Gemmell

Nutritionist Samantha Gemmell was diagnosed with cancer at 19 – shortly after she moved out of home. Seven years later, she reflects on some of the insights about life and wellness she gained as a result.

Lifting the lid on protein powders

Lifting the lid on protein powders

4 February 2016 Reece Carter

Naturopath Reece Carter explores the good, the bad and the ugly of protein powders.

How to indulge in the festive season, guilt-free

How to indulge in the festive season, guilt-free

22 December 2015 Georgia Barnes

Georgia Barnes shares her top five tips on how to indulge and embrace the party season, while still being kind to yourself.

On a natural high: Nutritionist Georgia Barnes

On a natural high: Nutritionist Georgia Barnes

4 November 2015 Endeavour College of Natural Health

27 year old nutritionist, TV personality, cook and MasterChef grand finalist Georgia Barnes – food was always an integral part of life. It was this overriding passion, combined with a love of working with people, which led her to study nutritional medicine and audition for the hit TV show.

From frazzled to focused: How I learned to process study stress

From frazzled to focused: How I learned to process study stress

2 November 2015 Adelle Rutch

Nutritional Medicine student Adelle Rutch shares her top study tips to beat assessment stress.

How I came to believe in myself and find my truth

How I came to believe in myself and find my truth

27 October 2015 Samantha Gemmell

Nutritional medicine graduate, Samantha Gemmell, shares her experience finding her own career path beyond clinical practice.

How to eat healthy and organic food on a budget

How to eat healthy and organic food on a budget

12 March 2015 Rebecca Neale

How can you afford to eat healthy, organic food all the time? Rebecca Neale shares her top five tips for sourcing organic wholefoods on a budget.