25-year-old nurse Coreena Cruceanu’s life turned on its axis when she contracted a Lyme-like illness. The extensive lifestyle and dietary changes she made to facilitate her recovery sparked a fascination with natural health and she is now studying to become a nutritionist.
To find out what's ahead for the health and wellness industry in 2016 Wellspring asked some of Australia’s leading health and wellness experts to share their predictions on the top issues for our industry this year.
There is a growing movement around the world to escape the never-ending experience of lifestyle envy and get back to basics, based on the idea that life can be better lived by consuming and caring only for possessions we need.
Everybody is intuitive and, like any other skill, practice strengthens your ability. Allowing your intuition to guide you through everyday decisions like what to eat, what to wear, how to travel to work, who to spend your time with helps build that ability – and your confidence in it.