Featuring natural health practitioner Jacqueline Evans and her skincare range, how to stand out as an intern in the health and wellness industry, the power of napping, naturopath Reece Carter's new entrepreneurial adventure, a special feature on the power of human connection, the MTHFR gene, a review of Nutritionist Lola Berry's The Happy Place in Melbourne, Fab Finds, recipes, and more!
Featuring Naturopath Kate Reardon, a special feature on business disruptors and how they entrepreneurs are stamping their Hannah Noonan's 100 days of healthy pancakes challenge, the story of how Endeavour Naturopathy student Kate Dalton's tea range made an appearnace at Paris Fashion Week, Dategate: Are your raw desserts just junk food in disguise, Fab Finds, recipes, and more!
Featuring Acupuncturist Karen McCloskey's journey to become a health writer with Jean Hailes for Women’s Health, trends shaping the health and wellness industry in 2016, Endeavour's 2015 scholarship recipients, how Endeavour became home to Brisbane’s highest rooftop beehives, Naturopath Kathleen Murphy's volunteering work in Central America, Nutritionist Lola Berry reviews Darlinghurst's Proteini Café, and more!
What really influences happiness? How much of a person’s happiness is hard wired and what elements are in our control? We may now be closer to answering these age-old questions thanks to the work of Japanese trailblazer Wataru Sato, who graces the cover this special Happiness issue of Wellspring Magazine.
Featuring Nutritionist, Masterchef Australia 2015 runner-up and Endeavour alumnus Georgia Barnes on the cover, inspiring stories of brand collaborations, Dr Bruce Wells on Why living a balanced life is a journey not a destination, Naturopath Meg Thompson's review of Melbourne cafe the Serotonin Eatery, Naturopath Amy Sumner shares how she carved her own business niche by combining natural medicine and eco-friendly beauty services, and more!
Fitness inspiration is the focus of this edition, featuring personal trainer and nutritionist Sophie Guidolin who shared her response to her prenatal fitness regime making global headlines overnight, and the unexpected faces of ‘fitspo’ – people with unique stories that prove fitness looks different for everyone and is so much deeper than aesthetics alone.
Featuring Naturopath Katherine Maslen who is turning the traditional clinical practice formula on its head, stories of how four entrepreneurs had to fail before they could soar, an interview with GIVIT CEO Juliette Wright, Claudette Casey Freeman on her mission to build the world’s largest network for nutritionists, the real sotry about buying organic food, how Endeavour is backing the world’s largest practice-based complementary medicine research network, how Naturopath Anne Digby is bringing new beginnings to the women of Nepal, and more!
In this special Sleep issue of Wellspring, Tim Ferriss shares the techniques which worked best for him in treating his self-described ‘horrific’ onset insomnia, does the perfect sleep even exist?, sleep training, and the mechanics of sleep.
With 3 million Australians living with anxiety or depression, the ripple effects of these illnesses are being felt by families and workplaces across the country which is why this edition of Wellspring magazine focusesed on Mental Wellness. It features the story of Jeff Kennett's work establishing not-for profit organisation beyondblue, Australia’s finest minds committed to the mental health cause on what needs to change, and contributors share their personal experience with mental health issues and how they found the strength to move forward to a more peaceful place and leveraged their journey to help others.
Featuring Naturopath and self confessed herb nerd Reece Carter, how chef Mike McEnearney broke the fine dining mould to create more with less, mindfulness mantras from seven inspiring Australians, the expert helping women overcome female hair loss, health and wellness favourite things from the Base Body Babes, and more!