Roberta Nelsonnaturomedico

Is the Hawaiian poke bowl the wellness industry’s answer to fast food?

Move over acai bowls, there’s a new guy in town and he’s come all the way from Hawaii. Introducing the…

Make your own Golden Spiced Body Oil

Naturopath Reece Carter shares his homemade body oil recipe, infused with delicious smelling natural ingredients to create a skin friendly…

Meg Thompsonmywholefoodromance

A naturopath reviews Lola Berry’s Happy Place in Melbourne

When we heard best selling author and Endeavour alumnus Lola Berry had opened a smoothie bar and café called Happy…

Nina Tovey

Naturopath turned entrepreneur takes on the world’s beauty giants

When natural health practitioner Jacqueline Evans learned to concoct natural beauty products, she quickly realised there was no turning back.…

Valeria Ramirez

My favourite nourishing dining options in Brisbane

Entrepreneur, personal trainer and whole foods lover Valeria Ramirez takes us to her favourite eateries in Brisbane and explains what…

Endeavour College of Natural Healthendeavourcollege

How my idea of happiness has changed

Academic James Arvanitakis had it all – a high flying finance career and all the perks that came with it.…

Endeavour College of Natural Healthendeavourcollege

Why I love living in a 14 foot tiny house

It's a growing phenomenon in Australia and around the world. Couples, young families and singles alike are saying 'yes' to…

Endeavour College of Natural Healthendeavourcollege

How the healers keep their happiness tanks full

As an intrinsic part of the caring profession, health and wellness experts invest a great deal of themselves to help…

Endeavour College of Natural Healthendeavourcollege

The 2016 trends predicted to shape the health and wellness industry

To find out what's ahead for the health and wellness industry in 2016 Wellspring asked some of Australia’s leading health…

Sophie Kayfitology_uk

Why some fitspo images are incredibly misleading

UK personal trainer and blogger Sophie Kay gives her take on why fitness isn’t necessarily connected with a certain body…

Endeavour College of Natural Healthendeavourcollege

Christmas in a glass: smoothie designed by Lola Berry

Nothing gets us into the spirit of the holiday season like a tropical smoothie.

Meg Thompsonmywholefoodromance

A review of new happiness cafe Serotonin Eatery

It's a firm thumbs up for Australia's first 'happiness café' designed to lift moods through a fitout which both soothes…

Endeavour College of Natural Healthendeavourcollege

Program offers war veterans greater access to complementary therapies

Experiencing the healing power of yoga after struggling with Post Traumatic Stress Disorder led to a lightbulb moment for war…

Endeavour College of Natural Healthendeavourcollege

The rise of solo fine dining

A restaurant in Amsterdam is pushing the boundaries by encouraging diners to disconnect from the world and rediscover themselves.

Endeavour College of Natural Healthendeavourcollege

On a natural high: Nutritionist Georgia Barnes

27 year old nutritionist, TV personality, cook and MasterChef grand finalist Georgia Barnes – food was always an integral part…

Samantha Gowingchefsamgowing

Charging your true worth in business

Nutritionist and business coach Samantha Gowing shares her insights on how developing an entrepreneur mentality can empower health practitioners and…

Coming face-to-face with the C-word

Naturopath Reece Carter and self-confessed herb-nerd shares his very personal story of being diagnosed with cancer, his treatment and self-care…

Georgia BarnesGeorgiaBarnesAU

Three ingredients is all it takes for this delicious chia pudding

This chia pudding is as simple as it gets - just three ingredients - but tastes incredible and with the…

Georgia BarnesGeorgiaBarnesAU

Carrot cake but not as you know it

Turn carrot cake into a nutritious and delicious snack with this amazing goodie ball recipe by Georgia Barnes.

Georgia BarnesGeorgiaBarnesAU

The perfect salad to pair with fish

Look no further than this salad the next time you're having salmon or trout. This celery, apple and dill combination…

Endeavour College of Natural Healthendeavourcollege

This smoothie packs a rosy, nutritional punch

If there's a taste of summer, this is it - a mouthwatering berry and rosewater smoothie packed with a nutritional…

Endeavour College of Natural Healthendeavourcollege

New technology puts power in hands of consumers

How the rising public interest in safe, healthy and sustainable products is changing the face of technology in Australia and…

Sweat to the beat of the drums

An hour of sweat, beats and the sound of two dozen pairs of drumsticks rapping against the floorboards... this is…

Tegan Martin

A few of my favourite things with Tegan Martin

Miss Universe Australia and self-confessed health devotee Tegan Martin shares the products, services and experiences she finds most nourishing.