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Wellspring Blog

Naturopath turned entrepreneur takes on the world’s beauty giants

Naturopath turned entrepreneur takes on the world’s beauty giants

9 January 2017 Nina Tovey

When natural health practitioner Jacqueline Evans learned to concoct natural beauty products, she quickly realised there was no turning back. Ten years and tens of thousands of bright bottles later, Jacqui’s skincare range is stocked around the world and her unique formulations are disrupting the beauty industry one product at a time.

Summer salad featuring the world’s #1 powerhouse vegetable

Summer salad featuring the world’s #1 powerhouse vegetable

21 December 2016 Meg Thompson

When a major US study found watercress achieved a perfect nutritional score of 100, we asked naturopath and Endeavour graduate Meg Thompson to create a recipe for us with the number one powerhouse vegetable as the star ingredient.

My favourite nourishing dining options in Brisbane

My favourite nourishing dining options in Brisbane

12 December 2016 Valeria Ramirez

Entrepreneur, personal trainer and whole foods lover Valeria Ramirez takes us to her favourite eateries in Brisbane and explains what keeps her coming back for more.

The ultimate vegan nice cream sundae

The ultimate vegan nice cream sundae

30 November 2016 Hayley Richards

An ice cream sundae topped with brownies – does a more comforting dessert exist? Hayley Richards shares with us her vegan take on this classic, featuring swirls of choc-vanilla and banana nice cream with a black bean brownie ‘topper’.

Nutritionist creates Melbourne’s newest spiritual festival

Nutritionist creates Melbourne’s newest spiritual festival

21 November 2016 Endeavour College of Natural Health

After feeling underwhelmed by the holistic health festivals she’d attended across the world over the years, nutritionist Briony Goldsmith hatched a plan to create a spiritual festival unlike anything Melbourne had ever seen before. We asked Briony to take us behind the scenes of her upcoming Soul Star Spring Festival.

Once you try this DIY Vegemite Recipe you’ll never go back

Once you try this DIY Vegemite Recipe you’ll never go back

18 November 2016 Clare Holberton

Why mess with a classic? Well, in this case there are plenty of reasons. Nutrition student Clare Holberton shares her nutrient-dense version of Australia's much-loved vegemite spread. 

Dategate: Are your raw desserts just junk food in disguise?

Dategate: Are your raw desserts just junk food in disguise?

14 November 2016 Endeavour College of Natural Health

Date-based treats are all around us and are promoted as a healthier alternative far kinder to our blood sugar levels than traditional desserts. However, is it as simple as swapping one for the other? We asked two natural health experts whether we should be approaching date-based foods with caution. 

How I switched to organic without blowing my budget

How I switched to organic without blowing my budget

8 November 2016 Keren Slutzkin

Is it possible make the switch to organic and actually save money in the process? Keren Slutzkin has a family of four to feed and shares her story.

Using food as medicine to ease symptoms of menopause

Using food as medicine to ease symptoms of menopause

2 November 2016 Cathy Vanzanden

While some women sail through menopause, others experience a range of challenging symptoms during this period of their lives. Naturopath Cathy Vanzanden shares how nutrition and lifestyle changes can help women transition more peacefully into menopause.

Honours program arms naturopath with confidence to tackle research career

Honours program arms naturopath with confidence to tackle research career

25 October 2016 Endeavour College of Natural Health

Naturopath Hope Foley found herself dreaming of combining her client work with a career in research after a year of working in clinical practice. Here Hope shares why she was one of the first to sign up when Endeavour announced the launch of its Honours degree for Bachelor of Health science graduates, and how it has helped her developed the confidence to dive into a research career.