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Wellspring Blog

Forming the natural bond of a lifetime

Forming the natural bond of a lifetime

23 March 2017 Endeavour College of Natural Health

For naturopaths, educators and ‘opposites’ Randa Karzon and Amie Steel, what started as a work association evolved into an irreplaceable connection and the friendship of a lifetime.

Our future as naturopaths on a holistic level: A student’s perspective

Our future as naturopaths on a holistic level: A student’s perspective

13 March 2017 Andy McLintock

As students settle in to their study semester, naturopathy student Andy McLintock shares his thoughts on the future of naturopathy and how future naturopaths can prepare to take their place in the sector.

5 easy ways to wean yourself off sugar

5 easy ways to wean yourself off sugar

6 March 2017 Roberta Nelson

Melbourne naturopath Roberta Nelson gives her insights on how to get on top of sugar cravings and stopping ourselves from slipping into sugary seduction when our energy levels drop off.

The perfect low sugar chocolaty treat: ‘Notella’ mousse tarts

The perfect low sugar chocolaty treat: ‘Notella’ mousse tarts

3 March 2017 Hayley Richards

These raw vegan tarts created by nutritionist Hayley Richards are a great healthy dessert option free of refined sugars and gluten and packed with nutrients you’d usually miss out on with more traditional desserts.

How food can improve your happiness and mental sharpness

How food can improve your happiness and mental sharpness

2 March 2017 Justyna Kalka

The notion that food can affect how sharp our mind is and how happy we feel is a relatively new concept scientists are jostling to better understand through research. Nutritionist Justyna Kalka her insights and tips on this topic with us. 

How nutrition can help clear acne and balance your hormones

How nutrition can help clear acne and balance your hormones

1 March 2017 Gina Rose Urlich

Clinical nutritionist Gina Rose Urlich explains how adapting to a wholefoods diet can work wonders in treating acne and skin blockages through feeding the skin the fundamental nutrients it requires to function.

Nutritionist helping Brisbane cancer patients rebuild their lives

Nutritionist helping Brisbane cancer patients rebuild their lives

23 February 2017 Endeavour College of Natural Health

When Janet Schloss was appointed to the coveted role of nutritionist at the Mater Hospital Private Breast Cancer Centre’s outpatient clinic in 2013, she couldn’t have imagined the transformative experience ahead of her.

How I scored a job with Sarah Wilson before I graduated

How I scored a job with Sarah Wilson before I graduated

21 February 2017 Endeavour College of Natural Health

If there is one lesson 27 year old naturopath Emily Seddon has learnt in her career, it is the power of 'just going for it'. Staying true to that mantra saw Emily secure a job working for best selling author Sarah Wilson's business I Quit Sugar in her final year of studies.

A naturopath’s perspective on depression

A naturopath’s perspective on depression

16 February 2017 Cathy Vanzanden

We all have days when we’re feeling a bit down, sad or not in the mood to be social. However, people with depression can experience these feelings constantly, for long periods of time, and sometimes without any apparent reason. Cathy Vanzanden gives her take on how naturopathy can help support medical treatment.

How my Instagram account led Blackmores to my door

How my Instagram account led Blackmores to my door

6 February 2017 Endeavour College of Natural Health

Melbourne naturopath Roberta Nelson learnt firsthand about the power of social media as a marketing tool when vitamins giant Blackmores contacted her out of the blue with an enticing offer after becoming a fan of her Instagram account.