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Yoga Stretch

August 27, 2020 11 a.m. - 11:30 a.m. AEST

Join us for a 30 minute yoga session with Nubia. Grab your mat or a towel and get ready for a stretch.

About Nubia:
Nubia's first experience in the holistic world was at an early age in 1991 with her first meditation course. Since then Meditation has been the guidance of her life.

Her passion and dedication for the knowledge continues, with an understanding about anatomy, physiology and biomechanics of movement combining with the spiritual yoga path inspires her in the continuation of her education.
She also qualified in many other areas including Sports and Recreation, Fitness Personal Training, Remedial Massage Therapy, Craniosacral Therapy and just started an Acupuncture Degree in 2018.
This additional knowledge allows Nubia to teach, guide and inform her students in a way that educates them on the proper physical and spiritual aspects of yoga.

"In stillness I find my true self"

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