June 11, 2020 6:30 p.m. - 7 p.m.
Join Mathilde for a 30 minute meditation on Thursday evening.
Mathilde is a naturopathy student at Endeavour, studying on the Sydney campus. She is originally from Paris, where she worked as an interior architect before discovering her deep passion for yoga and naturopathy.Mathilde found an affinity for yoga while travelling the south region of India a few years ago. Since then she has undertaken hundreds of hours of training, including with renowned meditation and yoga teachers such as Mark Whitwell and Sally Kempton. Just this year Mathilde completed 300 hours YTT in Hatha yoga.For Mathilde meditation is 'a companion and door way to ease into stillness. It is a way to meet myself at any moment, in any circumstance'.Meditation can be an anchor for any life events, the happiest and the hardest, it can beneficial to help manage emotions.