April 14, 2020 2:30 p.m. - 3 p.m.
Join Sarah for a meditation on the Tuesday 14 April at 2.30pm AEST. The meditation session will run for 15 minutes, however please allow 30 minutes for the session.
Sarah is a Lecturer & Clinic Supervisor at Endeavour College, Perth campus, and also has her own naturopathic clinical practice in East Perth. Sarah believes the 3 pillars to health are balancing your MIND, MOVEMENT & MICROBIOME, and she shares this philosophy by also offering yoga classes and facilitating meditation.
With a busy schedule to manage and having 3 young children of her own, Sarah has found that keeping a consistent meditation practice has given her the ability to live a calmer life and noticed the ripple effect of her meditation practice in other areas of her life.