Written by Endeavour College of Natural Health | Wednesday, 24 July 2013
Learn how to make one of our favourite green smoothies, packed with superfoods.
As we know many people in our community enjoy smoothies as part of their morning ritual, we wanted to share one of our favourite recipes with you. This recipe comes courtesy of naturopath and Endeavour College of Natural Health lecturer Sandy Davidson, and was a hit when served in shot glasses at the College's recent Open Day in Sydney.
This delicious smoothie is packed with superfoods – we couldn't fit in more greens if we tried! There's something reassuring that comes with knowing you've already had a serving of vegetables before lunchtime, don't you think?
1 and a half cups water1 head organic romaine lettuce, chopped1/2 head of large bunch or 3/4 small bunch organic spinach or kale3-4 stalks organic celery1 organic apple, cored and chopped1 organic pear, cored and chopped1 organic bananaJuice of 1/2 organic lemon
Blend and serve.
Endeavour College of Natural Health
Endeavour College of Natural Health is Australia's largest Higher Education provider of natural medicine courses.
The College is known as the centre of excellence for natural medicine and is respected for its internationally recognised academic teams and high calibre graduates. Endeavour offers Bachelor of Health Science degrees in Naturopathy, Nutritional and Dietetic Medicine, Acupuncture Therapies and Chinese Medicine, Undergraduate Certificates, a Diploma of Health Science and massage courses.