Breakfast in a bowl

Written by Ronaldo Fulieri | 8 January, 2013

Ronaldo's recipe for you at home using some beautiful and healthy summer fruits.

Good balanced breakfasts are normally a combination of low GI carbohydrates, proteins and good quality fats. In just a few minutes you can prepare this refreshing healthy fruit breakfast in a bowl.

Ingredients – serves 1

www.ronaldoskitchen.com


Ronaldo Fulieri

Ronaldo Fulieri is an Endeavour alumnus, nutritionist and holistic chef.

Ronaldo is open, friendly, energizing and definitely an inspiring Brazilian who is passionate about nutrition and cooking. He loves and respects food and knows that fresh ingredients have to be used adequately to preserve maximum nutrition and bio availability.

Born and raised in Sao Paulo, Brazil, nutritionist and chef Ronaldo Fulieri’s first book, Ronaldo’s Kitchen: The Superpower of Nutrition brings not only delicious and simple recipes to your dining room table but, well informed nutritional information that will help you to enjoy good food and experience weight loss at the same time.

Ronaldoskitchen.com

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