Nutrition Natural Health Future of Wellness The secrets from the Blue Zones Written by Endeavour College of Natural Health on 1 April, 2020 First of all, what are Blue Zones? Blue Zones are the areas across the globe which have the highest concentration of people living longer than average. Keep Reading
Natural Health Complementary Medicine Supporting your body against viruses naturally Written by Alexandra McPhee on 30 March, 2020 With the current global focus on contagious viral illness, taking measures to support viral immunity has never been more important. Luckily, precautions can and should be taken to improve your i... Keep Reading
Natural Health Three lessons in dealing with perfectionism Written by Rachel Larsson on 25 March, 2020 I’ve got to be honest with you, it took me a long time to identify and understand my relationship with perfectionism. As crazy as it sounds, I didn’t realise that my all or nothing approach to l... Keep Reading
Nutrition Natural Health Heroes Natural Health Heroes: How Nutritionist Jessica Cox transformed her recipe book dream into reality Written by Endeavour College of Natural Health on 23 March, 2020 For as long as she can remember, Nutritionist Jessica Cox has dreamt of publishing a cookbook. Now she’s done it! Keep Reading
Natural Health Coping with social distancing – we can stick together Written by Endeavour College of Natural Health on 23 March, 2020 With the spread of COVID-19, health authorities are encouraging us all to practice social distancing. The reason being the more space between you and others, the harder it is for the virus to sp... Keep Reading
Natural Health How to naturally boost your immunity Written by Endeavour College of Natural Health on 18 March, 2020 As COVID-19 continues to spread across the world, and the cold and flu season draws nearer, we asked some of our academic leaders to share a few simple natural ways that you can boost your immun... Keep Reading
Nutrition Natural Health Heroes The plentiful benefits of sustainable dining Written by Rachel Favilla on 10 March, 2020 Do you know what I love about sustainable dining? It’s not a diet and there are no rules. We replace strict guidelines with flexible intentions and heart-felt commitments to both... Keep Reading
Natural Health Complementary Medicine Five (scientifically backed) reasons to love the infrared sauna! Written by Caitlin Stores on 4 March, 2020 It’s no secret that sisters Caitlin and Larissa Stores love their infrared saunas. With one thriving infrared sauna business in Sydney’s East, Bachelor of Complementary Medicine alumni, Caitlin ... Keep Reading
Natural Health Heroes Complementary Medicine Letting her journey into the health and wellness industry take its course Written by Endeavour College of Natural Health on 2 March, 2020 When Caitlin Stores departed Sydney for Fort Lauderdale in Florida, she took her natural health studies with her and loved the experience. Keep Reading