25-year-old nurse Coreena Cruceanu’s life turned on its axis when she contracted a Lyme-like illness. The extensive lifestyle and dietary changes she made to facilitate her recovery sparked a fascination with natural health and she is now studying to become a nutritionist.
Naturopath Cathy Vanzanden shares simple steps that can help manage the most common mental health condition experienced in Australia.
Nutritionist Caitlin Rooney turns a classic dessert on its head with her wholefoods version of chocolate covered strawberries.
Acupuncturist and clinic owner Hugh Hayward turns to Chinese Medicine to help heartache and suffering.
Author and renowned naturopath Meg Thompson shares her top picks of the commercial breads currently on the market.
Myotherapist Rhianna Bridgett shares how working out what she didn’t want led her to gain the courage to embrace the manual therapies career she’d always been fascinated by.
Naturopath Cathy Vanzanden shares her tips to help you support your immune health and enjoy the winter months without battling a cough and sniffles.
A simple but super yum nut ball recipe from Endeavour Nutritional Medicine graduate Amber Fessey.
Andy McLintock reflects on how his time as an Australian Army officer has prepared him well for a career as a naturopath.
Academic James Arvanitakis had it all – a high flying finance career and all the perks that came with it. His world then turned on its axis when a gap year to a third world country drastically changed his outlook on life.
It’s a growing phenomenon in Australia and around the world. Couples, young families and singles alike are saying ‘yes’ to smaller living spaces. But what is all the fuss about?
When it came to returning from work after maternity leave, naturopath Kathleen Murphy set herself the brave task of travelling to Central America on a volunteer health brigade with her baby daughter Molly in tow.
As an intrinsic part of the caring profession, health and wellness experts invest a great deal of themselves to help nurture others. So how do they ensure they leave enough energy for themselves and stay positive?
Social entrepreneur and naturopathy student Emily-Rose Pumfrey shares what she learned from running a crowdfunding campaign to raise the funds needed to kickstart her organic body-care range.
Nutritionist Samantha Gemmell was diagnosed with cancer at 19 – shortly after she moved out of home. Seven years later, she reflects on some of the insights about life and wellness she gained as a result.
Making health resolutions is easy – the hard part can be sticking to them, so it can pay to keep them as simple as possible. That’s where subscription boxes can step in…
To raise awareness of the global decline of bees and their vital importance to Australia’s food production, Endeavour has installed Brisbane’s highest beehive habitat on the rooftop of its campus.
Naturopath Reece Carter explores the good, the bad and the ugly of protein powders.
To find out what’s ahead for the health and wellness industry in 2016 Wellspring asked some of Australia’s leading health and wellness experts to share their predictions on the top issues for our industry this year.
How naturopath and natural health visionary Kate Reardon tapped into a new force after the birth of her daughter to take her Bali detoxification retreat to another level.
Melbourne acupuncturist and Endeavour graduate Karen McCloskey is riding the crest of the wellness wave and proving it is possible to change the lives of thousands outside of clinical practice.
Nothing says summer more than ice cream. Enjoy this version from Naturopath Alyce Cimino that’s gluten-free, grain-free, dairy-free, refined sugar-free, and vegan.