Andy McLintock reflects on how his time as an Australian Army officer has prepared him well for a career as a naturopath.
Academic James Arvanitakis had it all – a high flying finance career and all the perks that came with it. His world then turned on its axis when a gap year to a third world country drastically changed his outlook on life.
It’s a growing phenomenon in Australia and around the world. Couples, young families and singles alike are saying ‘yes’ to smaller living spaces. But what is all the fuss about?
When it came to returning from work after maternity leave, naturopath Kathleen Murphy set herself the brave task of travelling to Central America on a volunteer health brigade with her baby daughter Molly in tow.
As an intrinsic part of the caring profession, health and wellness experts invest a great deal of themselves to help nurture others. So how do they ensure they leave enough energy for themselves and stay positive?
Social entrepreneur and naturopathy student Emily-Rose Pumfrey shares what she learned from running a crowdfunding campaign to raise the funds needed to kickstart her organic body-care range.
Nutritionist Samantha Gemmell was diagnosed with cancer at 19 – shortly after she moved out of home. Seven years later, she reflects on some of the insights about life and wellness she gained as a result.
Making health resolutions is easy – the hard part can be sticking to them, so it can pay to keep them as simple as possible. That’s where subscription boxes can step in…
To raise awareness of the global decline of bees and their vital importance to Australia’s food production, Endeavour has installed Brisbane’s highest beehive habitat on the rooftop of its campus.
Naturopath Reece Carter explores the good, the bad and the ugly of protein powders.
To find out what’s ahead for the health and wellness industry in 2016 Wellspring asked some of Australia’s leading health and wellness experts to share their predictions on the top issues for our industry this year.
How naturopath and natural health visionary Kate Reardon tapped into a new force after the birth of her daughter to take her Bali detoxification retreat to another level.
Melbourne acupuncturist and Endeavour graduate Karen McCloskey is riding the crest of the wellness wave and proving it is possible to change the lives of thousands outside of clinical practice.
Nothing says summer more than ice cream. Enjoy this version from Naturopath Alyce Cimino that’s gluten-free, grain-free, dairy-free, refined sugar-free, and vegan.
UK personal trainer and blogger Sophie Kay gives her take on why fitness isn’t necessarily connected with a certain body type, and the danger of some ‘fitspo’ campaigns on social media.
This raw cacao and matcha snow log is gluten-free, vegan and paleo-friendly – and perfect for the festive season.
Georgia Barnes shares her top five tips on how to indulge and embrace the party season, while still being kind to yourself.
Nothing gets us into the spirit of the holiday season like a tropical smoothie.
It’s a firm thumbs up for Australia’s first ‘happiness café’ designed to lift moods through a fitout which both soothes and stimulates and a nutritious and unique menu.
Experiencing the healing power of yoga after struggling with Post Traumatic Stress Disorder led to a lightbulb moment for war veteran Elaine Gallagher.
A restaurant in Amsterdam is pushing the boundaries by encouraging diners to disconnect from the world and rediscover themselves.
Brand collaborations are all around us, and for good reason. At their best they can be a highly effective way for businesses to break into new markets, offer unique and new competitive advantages, access new distribution channels and benefit from the halo effect of a positive brand association.