Author Miranda Partridge shares her thoughts on top fertility foods which can help you conceive.
Wellspring asked renowned naturopath, author and entrepreneur Anthia Koullouros which health and wellness products and services she can’t do without…
Naturopath and author Jill Thomas shares her career journey which has seen her work part of each year from Paris.
Naturopath Meg Thompson shares her blogging journey which resulted in a dream book deal.
A review of new book “Optimum Health the Paleo Way” written by leading naturopath and nutritionist Tina Taylor.
A determination to combine the teachings of herbal medicine with expertise in mental health has seen one Sydney psychiatrist pave the way towards a more integrative approach within the medical healthcare model. As a qualified psychiatrist and naturopath currently practicing at St John of God Private Hospital in Burwood, Dr Clayton Smith has built a [...]
A determination to shake up the tea industry is reaping major rewards for naturopath and Endeavour College alumna Emma Watson through her booming organic tea business Love chai Love tea.
Nutrition expert Gina Rose shares one of her favourite raw dessert recipes – strawberry tartlets.
The World Health Organization has recently released its updated and enhanced Traditional Medicine Strategy (2014 – 2023) as a guide for governments, system planners and health practitioners regarding issues of effectiveness, quality, availability, preservation and regulation of traditional and complementary medicine. It has also been designed to help individuals seeking the right care from the [...]
Jayne and Katie from Sweat and Oranges share their insights on working with family.
A look into permeate-free milk and whether it is worth making the switch.
‘Broga’ is a new form of exercise is helping men around the world reduce stress, develop their fitness, core strength and reduce muscle tone with not a weight in sight.
This Asian slaw recipe is light and crunchy, full of flavour, and is dairy and gluten free!
This article explores the issue of animal testing for cosmetics, and the ban of the sale of cosmetics developed through animal testing now implemented in the EU.
If you are reading this you are likely to be well versed on how much fuelling your body with local whole foods can boost your health. But what about the ingredients in the beauty products you use daily? When we digest food our liver removes many of its toxins before it enters our bloodstream and [...]
Journalist, author and reformed ‘speedaholic’ Carl Honoré explains how to ensure you are living life at the right pace.
Health and fitness business Sweat and Oranges share how they built an Instagram empire of 12,000 followers in a mere twelve months.
Swimming champion Penny Steele shares her story about how musculoskeletal therapy proved a winner in treating her arthritis.
If you could write yourself a letter to read straight out of your studies, what would you say? We spoke with Ronaldo Fulieri, a nutritionist, personal trainer and chef who applies his Latin flavour to everything he tackles in life. Here Ronaldo shares his life lessons with his younger self… Hi Ronaldo, You are about [...]
A determination to unlock opportunities for people with disabilities through better access to tailored fitness programs and sporting careers is fuelling Australian Paralympian Kathleen O’Kelly-Kennedy towards a new path.
World renowned natural fertility expert Iva Keene shares her expertise to help couples increase their chances of falling pregnant without drugs or invasive procedures.
Acclaimed acupuncturist Sarah George shares with Wellspring her favourite workouts and how AND why she makes the time in her schedule each week.