Naturopath Reece Carter explores the good, the bad and the ugly of protein powders.
To find out what’s ahead for the health and wellness industry in 2016 Wellspring asked some of Australia’s leading health and wellness experts to share their predictions on the top issues for our industry this year.
How naturopath and natural health visionary Kate Reardon tapped into a new force after the birth of her daughter to take her Bali detoxification retreat to another level.
Melbourne acupuncturist and Endeavour graduate Karen McCloskey is riding the crest of the wellness wave and proving it is possible to change the lives of thousands outside of clinical practice.
Nothing says summer more than ice cream. Enjoy this version from Naturopath Alyce Cimino that’s gluten-free, grain-free, dairy-free, refined sugar-free, and vegan.
UK personal trainer and blogger Sophie Kay gives her take on why fitness isn’t necessarily connected with a certain body type, and the danger of some ‘fitspo’ campaigns on social media.
This raw cacao and matcha snow log is gluten-free, vegan and paleo-friendly – and perfect for the festive season.
Georgia Barnes shares her top five tips on how to indulge and embrace the party season, while still being kind to yourself.
Nothing gets us into the spirit of the holiday season like a tropical smoothie.
It’s a firm thumbs up for Australia’s first ‘happiness café’ designed to lift moods through a fitout which both soothes and stimulates and a nutritious and unique menu.
Experiencing the healing power of yoga after struggling with Post Traumatic Stress Disorder led to a lightbulb moment for war veteran Elaine Gallagher.
A restaurant in Amsterdam is pushing the boundaries by encouraging diners to disconnect from the world and rediscover themselves.
Brand collaborations are all around us, and for good reason. At their best they can be a highly effective way for businesses to break into new markets, offer unique and new competitive advantages, access new distribution channels and benefit from the halo effect of a positive brand association.
Naturopath Amy Sumner carved her own business niche by combining her two greatest passions – natural medicine and eco-friendly beauty services.
27 year old nutritionist, TV personality, cook and MasterChef grand finalist Georgia Barnes – food was always an integral part of life. It was this overriding passion, combined with a love of working with people, which led her to study nutritional medicine and audition for the hit TV show.
Nutritional Medicine student Adelle Rutch shares her top study tips to beat assessment stress.
Nutritionist and business coach Samantha Gowing shares her insights on how developing an entrepreneur mentality can empower health practitioners and their relationship with their finances.
Nutritional medicine graduate, Samantha Gemmell, shares her experience finding her own career path beyond clinical practice.
Naturopath Reece Carter and self-confessed herb-nerd shares his very personal story of being diagnosed with cancer, his treatment and self-care during recovery.
This chia pudding is as simple as it gets – just three ingredients – but tastes incredible and with the addition of a little mint and edible petals to dress them, they look as pretty as a picture.
Turn carrot cake into a nutritious and delicious snack with this amazing goodie ball recipe by Georgia Barnes.
Look no further than this salad the next time you’re having salmon or trout. This celery, apple and dill combination is the perfect accompaniment – sweet and zesty, it’s gluten free, dairy free and vegan.