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Endeavour College lecturer and naturopathy and herbal medicine specialist Bronwyn Spencer was recently interviewed on Today Tonight to analyse the effectiveness of skin brushing and ionic foot spas, detoxification treatments particularly popular after the indulgent Christmas period.
According to Bronwyn, ionic foot spas can be an effective detox method but a New Year detox can be as simple as a good massage given the skin is the largest organ of elimination.
Bronwyn warned any detoxification system should be part of a broader program and healthy diet and when implemented correctly can result in more energy, clearer eyes, improved skin and enhanced general wellbeing.
Click here to see the Today Tonight program.